The classes I took were exceptional. Patricia herself is delightful, open, positive, encouraging, wise and grounded. The yoga practice itself was transformative. I gained more self-awareness and helped my body, spirit, and mind relax and restore to greater levels than ever before. I took several classes with Patricia and hope to be back. Simply amazing!
Cheryl Breukelman, Canada
SOUL HEALING YOGA
Soul Healing Yoga
Breathe, move, relax, heal from the inside out
Soul Healing Yoga is a very Mindful and Healing practice, focused on discovering, healing and enjoying not only your body but your whole Self. This is a Healing session and the techniques chosen by Patricia for your session will aim at the inner-work needed in order for you to achieve a greater sense of self, balance and inner peace.
Mindfulness, Somatic Movement, Meditation, Energy Healing, Aromatherapy, Emotional Release Techniques, Self-Massage, and other techniques might be used in this session.
These sessions offer a profound work with Self-Exploration and Self-Awareness that will offer you an incredible Self-Discovery Journey. Wellbeing, Inner-Peace and a Sense of lightness are always felt at the end of the session.
This healing session is right for you if you want to:
RELEASE AND LET GO PHYSICAL, MENTAL AND EMOTIONAL STRESS, ANXIETY AND NERVOUS ENERGY
ACHIEVE (BODY-MIND-EMOTION-SPIRIT) BALANCE, HARMONY,
HEALTH AND WELLBEING
BECOME MORE PRESENT, AND IMPROVE FOCUS, MIND CLARITY AND CONCENTRATION
EXERCISE YOUR BODY IN A TRULY MINDFUL AND GENTLE YET DYNAMIC AND ACTIVE WAY
LEARN MORE ABOUT YOURSELF AND USE YOGA FOR HOLISTIC PERSONAL GROWTH
LEARN HOW TO USE YOUR BODY AS YOUR OWN PERSONAL GUIDE FOR HEALING, HAPPINESS, FULFILLMENT
This is an extremely mindful approach, ideal for anyone in a Self-Discovery or Self-Healing journey. These sessions are also ideal for sensitive people and people dealing with depression, confusion, emotional traumas, chronic stress, burn out, chronic pain and illness.
What you will get from these sessions
Deep relaxation, profound emotional serenity and inner stability
Mind clarity and improved focus, concentration and presence
Improved flexibility and the release of muscle and joint tension and tightness
Improved physical and mental strength, endurance, and resilience
Release of physical, mental and emotional stress, anxiety, tension, and fears
A more positive, grounded and constructive approach to your challenges
Immediate inner-peace, lightness, and immense wellbeing
Energy & Serenity
Deep healing, insightful, restorative experience
This session is much more than a yoga class, it's a full and complete healing session in itself, that will deliver you with amazing results. You will leave the session with a sense of inner peace, profound relaxation, and lightness as well as a feeling of balance and overall harmony that will stay with you long after the end of the class
1:30h Session - 85€*
*Price for a private session for a maximum of 4 persons. For bigger groups, please contact Patricia.
This Session requires previous preparation so you should book in advance.
It was my pleasure to meet Patricia and thank her for the delightful mind and body relaxation experience. I felt the difference in the way I feel and perceive the world after the first session. I was welcomed with an honest smile that radiates happiness and love as well as the pleasant scent of essential oils. This mind and body therapy serve the purpose of feeling deep relaxation and being aware of your body and soul. Patricia has an incredible ability to lead you through a session and letting you be the master or your own body and soul. I got to know so much more about yoga and self. Highly recommend trying Patricia's approach! You will be rewarded with emotional balance, health, happiness, and self-discoveries!