Happy Holidays! :)
Happy Holidays 2015
What does Holistic practices means
An explanation about what holistic practices are.
The benefits of a regular and mindful Yoga practice
About the benefits of a truly mindful and also regular Yoga Practice.
Tripadvisor Reviews: A great way to get to know what we do! :)
A tripadvisor review about Patricia's and The Empower Yourself Project review.
DIY Natural & Organic Yoga Mat Cleaner
DIY Natural and Organic Yoga mat cleaner.
3 Effective & Natural ways to alleviate depression and anxiety
Holistic Tips on how-to alleviate depression and anxiety.
A short reflection on Life's opposites
Tip on how to understand light and darkness, good and bad, night and day.
Cultivating patience in an impatient world
Tips on how-to cultivate patience and receive it's many benefits
New Holistic Healing and Teaching Center in Tamarindo, Costa Rica
The Empower Yourself's descriptions of Healing Sessions, courses and retreats.
2 Steps to Uncover HIDDEN BELIEFS that LIMIT YOUR LIFE
Holistic tips on how-to to uncover limiting beliefs that bring pain and damage to your life.