
The practice of compassion
The needed practice of Compassion

Kindness and Smiles: Everyday! :)
The Empower Yourself's project advice about the example we need to offer others: Kindness and Smiles: Everyday! :)

Daily exercise to let go of fear
The Empower Yourself Project's Daily exercise to let go of fear


Reiki - "Magic" healing touch! :)
About the amazing benefits of Reiki


What does Holistic practices means
An explanation about what holistic practices are.


A short reflection on Life's opposites
Tip on how to understand light and darkness, good and bad, night and day.


Cultivating patience in an impatient world
Tips on how-to cultivate patience and receive it's many benefits


2 Steps to Uncover HIDDEN BELIEFS that LIMIT YOUR LIFE
Holistic tips on how-to to uncover limiting beliefs that bring pain and damage to your life.


Psychosomatic Disorders: Understanding & Healing Your Pain
Holistic tips on how to understand and resolve chronic pain and/or illness that is rooted in psychosomatic and emotional issues.


BEING YOU: A journey into Authenticity
Holistic tips on how-to reconnect to your true self and go back to your authentic self.